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BOSS Talk unites entrepreneurial women through stories about their experiences - the good, the bad and the real. Far too often, we only see the highlight reels of entrepreneurship so during this podcast we dive into those candid conversations that aren’t typically featured on social media platforms - especially those moments that haven’t quite hit the mark as planned. BOSS Talk will both challenge and motivate you to build the life and business you want by battling overwhelm with systems and self-care. If you’re listening and find yourself overwhelmed in your business right now, head over to lavistajones.com and schedule a connection call today.

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  2. 017: Prioritizing Yourself with Grace & Gratitude with Candice Brown

017: Prioritizing Yourself with Grace & Gratitude with Candice Brown

Apr 12, 2022

“You have to avoid burnout. And you have to take care of you. And you can’t feel guilty about that.” - Candice Brown

 

In this episode of BOSS™ Talk we are talking to Candice Brown who is a self care advocate and has developed her own self care practice involving a cup of tea, a good read and a richly scented candle into a business called Grace + Gratitude Teas. 

In the midst of the pandemic, Candice found that having a cup of tea gave her time to herself and whether you like it hot or cold, with milk or not, tea time is universally loved and encourages you to take some time for yourself with her tea - prioritizing herself and giving herself grace without guilt is Candice’s message. 

Here’s what you can expect from this episode: 

  • How overwhelm might show up in the early stages of business - and what you can do about it
  • Why focusing on systems is critical, even at the inception of your business
  • Lessons learned from transparent communication 
  • Why giving yourself grace is important
  • How cultivating balance in your day is a game changer 

Whether you have an established self-care routine or are looking for new rituals to incorporate, check out this episode of BOSS™ Talk. Also be sure to join Candice’s newsletter, Sunday Grace Community, and don’t forget that Candice has so graciously offered our audience a 15% discount on your order when you use the code BOSSTALK through April 30th and she can always be reached at hello@graceandgratitutdeteas.com! 

Remember you can do what you love in the marketplace without sacrificing yourself to do it. So until next time, be sure to subscribe to the show and continue to battle your overwhelm with systems and self-care and walk out your own boss talk.

Resources mentioned in this episode:

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At the crossroads of vision and overwhelm right now? Schedule a complimentary Connection Call with La’Vista Jones - you have the capacity to fulfill the vision and take care of the visionary and she wants to show you how to do both.