Nov 8, 2022
“Don't put yourself last because you were designed to be first.” ~ Damaris Carroll
In this episode of BOSS™ Talk, I sat down with Damaris Carroll to explore her personal journey with self-care and discovering how to choose herself first. Damaris is a creator and implementer of effective plans to optimize DEI...
Oct 25, 2022
“Self-care is not optional. I define self-care as something that is intentional and something that you do just for you. The intentionality piece makes a difference because you’re reminding yourself - I deserve this and I matter.” ~ Debbie Reber
In this episode of BOSS™ Talk, I get to sit down with parenting...
Oct 11, 2022
“We go through life, checking the boxes and doing all the things we are supposed to do - but never do we actually check in with ourselves and say, is this what I want?” ~ Jennifer Arthurton
In this episode of BOSS™ Talk, I am joined by Jennifer Arthurton, the creator and founder of Old Chicks Know Sh*t, which is...
Sep 27, 2022
“The words that I chose for the year were “Grow Together” and I want it for our team, for us to grow together as a team, for us to be growing together with our clients. That's where I think we just create this really beautiful environment where people can be themselves, be vulnerable, and also do really excellent...
Sep 13, 2022
“When I took ownership of my time, it allowed me to free up space for other priorities in my life - that’s when things started to shift.” ~ April Nowlin
Time is the most valuable resource we have and to spend it on tasks that you simply shouldn’t be doing is wasteful. This is where systems come in, they help...