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BOSS Talk unites entrepreneurial women through stories about their experiences - the good, the bad and the real. Far too often, we only see the highlight reels of entrepreneurship so during this podcast we dive into those candid conversations that aren’t typically featured on social media platforms - especially those moments that haven’t quite hit the mark as planned. BOSS Talk will both challenge and motivate you to build the life and business you want by battling overwhelm with systems and self-care. If you’re listening and find yourself overwhelmed in your business right now, head over to lavistajones.com and schedule a connection call today.

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  2. 037: From Burnout to Balance: The Steps to Sustainable Healing with Michelle Guevara

037: From Burnout to Balance: The Steps to Sustainable Healing with Michelle Guevara

Dec 12, 2023

“Only in the silence can true healing begin. Embrace the fear and face the cave, for it is there that God wants to take your pain and transform it into strength.” ~ Michelle Guevara

 

In this episode of BOSS™ Talk, meet my guest Michelle Guevara. She is a mover and shaker who refuels by spending time in nature and journaling. A Program Manager with the University of Arizona’s Department of Surgery, she is an indispensable part of her team. Outside of her full-time gig, she pours her energy into aiding multiple entrepreneurs, including faith-based nonprofit organizations. Her driving motto, NOAH (No One Walks Alone), beautifully encapsulates her passionate commitment to helping others in their journeys. Michelle is also a living PhD in healing from burnout, having navigated tough life experiences, a testament to her resilience.

 

Here’s what you can expect from this episode: 

  • Master the art of identifying and tackling burnout to enhance your performance and happiness
  • Value the importance of self-care as a cornerstone of your everyday life
  • Validate the importance of seeking help, fostering growth and resilience amidst adversity
  • Track the journey of healing from burnout, shaping a more robust mental health
  • Delve into the fine art of balancing work and personal life to keep burnout at bay

Remember you can do what you love in the marketplace without sacrificing yourself to do it. So until next time, be sure to subscribe to the show and continue to battle your overwhelm with systems and self-care and walk out your own boss talk.

Resources mentioned in this episode:

 

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At the crossroads of vision and overwhelm right now? Schedule a complimentary Connection Call with La’Vista Jones - you have the capacity to fulfill the vision and take care of the visionary and she wants to show you how to do both.